Newsletter

Issue 12 - March 2008

Welcome to our March 2008 newsletter. In this issue you will find articles on ‘Water’ and ‘Power Training’. We have a book review of a cracking cycling book and the story of our trip through the New Years Day Triathlon.

Our summer workshop schedule is busy as ever and for the fist time we are running some workshops in Aberdeen as well as an extended workshop program in Edinburgh.

As always we hope that you enjoy our latest newsletter and we look forward to seeing you soon.

© Optimal Fitness & Rehabilitation 2008